5.0

Weight Control & Management

Evidence-Based, Hormone-Informed Weight Support for Women in Chula Vista

At Juan Rivera OBGYN, we recognize that weight management is more complex than diet and exercise alone—especially for women. Hormonal shifts, metabolism, sleep, stress, and reproductive health all play a role. Our weight control and management services are tailored to help you reach your goals safely, sustainably, and with medical insight behind every step.

More Than Just Numbers on a Scale

Weight gain or resistance to weight loss is often linked to:

  • Hormone imbalance (e.g. menopause, thyroid issues, PCOS)

  • Insulin resistance or metabolic syndrome

  • Stress and cortisol dysregulation

  • Sleep issues and fatigue

  • Birth control or medication side effects

  • Emotional eating patterns

We don’t offer fad diets or judgment—we offer clarity, strategy, and long-term solutions.

Our Approach to Weight Management

Root Cause Evaluation

We begin with lab testing and a health history review to uncover what’s influencing your weight. This might include:

Personalized Weight Management Plan

Your plan may include:

Accountability and Ongoing Support

We’re not a “quick fix” clinic. Instead, we walk with you through the process, adjusting your plan as your body responds. We track progress and offer consistent follow-up and encouragement.

Includes:

Designed for Every Life Stage

Whether you’re in your 20s or navigating menopause, our program adjusts to meet your body’s changing needs.

Why Choose Rivera OBGYN.

Monica Arreola

Current Patient

Dr. Rivera is such a kind doctor. He truly takes the time to listen to his patients and works with them to make sure they are cared for. I am grateful to have him in our neighborhood as he delivered my baby and is still taking care of me postpartum! I recommend him for all new moms and moms to be.

Related Services

Well-Woman Exams

Comprehensive annual exams focused on prevention, education, and early detection. Includes breast and pelvic exams, pap smears, and guidance on contraception or hormone health.

Ultrasonography

In-office diagnostic imaging for pregnancy confirmation, gynecologic conditions, and more. Safe, accurate, and available at both locations.

Family Planning

Thoughtful, personalized support to help you plan your family on your terms. We offer expert guidance on birth control, fertility timing, and reproductive health at every stage.

Ready to Take the First Step?

We believe in clear, honest communication—before, during, and after your visit.

Schedule Your Personalized Consultation

Let’s talk about your health goals, symptoms, or questions.
We’re here to listen and provide expert guidance.

RIVERAOBGYN

Your information is secure and confidential.
We’ll contact you within 1 business day to confirm your appointment.

This form is for initial consultation requests only. For urgent matters, please call our office directly.

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Your Care. Your Control

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RIVERAOBGYN

Your information is secure and confidential.
We’ll contact you within 1 business day to confirm your appointment.

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